Nature Fix Retreats

Upcoming Retreats

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Jessica D.
“I want to say THANK YOU for this incredible work that has inspired me to take some giant leaps in my personal and professional life.”

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Catlyn F.
“Your warm and strong leadership skills created such a safe space for me to open into, ground, and grow. And yes, have a breakthrough or ten! Not to mention the most fun I've had in forever.”

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Atsuko H.
“I came away nourished and humbled…It was a profound experience for me, made all the more by being able to share it. It was the perfect antidote to the disquietude that can visit daily life.”

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Christy H.
“This whole group just blows me away...It truly filled me up in just the best way possible.”

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Megan W.
“I am so grateful I got to be part of the retreat and be immersed in learning about awe with a group of incredible women. I really felt like it was a healing experience for me. It changed my perspective on how I was looking at my summer, this year, and potential for what’s next. Thank you!”

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Laura W.
“Such a fantastic retreat. I had pretty high expectations going in and even so, they were blown away by the reality. Nearly two weeks later, I’m still gleaning insights and inspiration from my time in the Colorado rockies.”

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Nadia Z.
“Let me scream from the mountain tops how wonderful it was to spend 4 days inhaling high altitude air with a pod of wonderful women, supporting one another, soaking in nature, and discovering. Cindy fed us gourmet repas, Florence guided us in forest bathing, and Sarah reminded us to forgive ourselves and to laugh every day. We learned why nature matters and we reminded ourselves why we matter.”

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Melissa P.
“The combination of cultivating an even deeper connection to nature, and the rich and uniquely crafted writing prompts, created the perfect opportunity for personal growth and strengthened my dedication to writing. The attendees shared their inspiring wisdom from their life experiences and professional projects, and we learned from each other. The Journey to AWE was a thoughtful, playful, and healing retreat experience that I'll never forget!”

Healing Retreats

With the belief (and the evidence!) that extended time in nature can be transformational, I offer guided, bespoke retreats in some of the most spectacular settings imaginable

This is some of my favorite work that I do, sharing these places and the famed “three-day effect” that I often write about. It’s all about awe, connection, regeneration. My work has been deepened by the practices I offer as a certified forest-therapy guide. I specialize in how opening ourselves to beauty and awe can lead to transformational change on a personal and institutional level.

My retreats focus on building a deep, comfortable, nurturing, and reciprocal relationship with nature. Through simple but powerful science-based practices for embodiment, mindfulness, and creativity, we access healing, growth, safety, and connection. Plus we have fun and eat well, all surrounded by some of the most spectacular landscapes you will find anywhere.

Come find your Nature Fix!